Self-massage release training aid for injury prevention and rehabilitation.
The Muscle Roller is a training aid ideal for warm up and recovery using deep tissue massaging. It has built in foam grooves and bumps on its surface to support muscle release for all sports enthusiasts from HIIT fanatics to budding boxers.
- Ideal for warm-ups and cool-downs
- Great for injury prevention
- Helps rehabilitation
- Lightweight and portable
Comes with instructional guide